Profil von Nicky and Jill....Nicky and Jill's Weight ...FotosBlogListenMehr  |  Extras Hilfe |
|
|
09 Januar Day 5Today was another busy day! I did pretty well food wise, but I'll only have a chance to do PIlates again today. Our satellite was messed up last night so I didn't get to see the show (but thank you Nicky for DVR'ing it for me!). Tomorrow we start our Biggest Loser contest at my work--I'm so pumped! I think that will give me even more motivation that this site has!
Breakfast--Whole wheat bagel, coffee
Lunch--Weight Watchers lunch (chicken parmesan)
Snack--Small order of popcorn chicken from Sonic (I ate half and saved the other half for later, that's better than all at once, right?
 ), and a diet coke w/ cherryDinner--Turkey breast on white-wheat bread and a 100 calorie pack of chocolate cupcakes
Exercise--Pilates Day 4It was so rainy outside today. . Today was not the best day i have had. I had a big dr pepper which i know that i shouldn't have had but it is just so hard. . .Food wise i did ok. I wasn't able to get out and go walking but i did do my excerise machine. . Lets just say i have a lot to catch up on tomorrow. I just hope that when i start school i am able to resist getting my usual dr.pepper at break time. Gosh i wish that i liked diet things. I went to walmart last night to get some healthy things to eat. I got some slim fast, slim fast snack bars, some veggies, egg whites(Yes jill i decided to try them:) ) For some reason yesterday it was just a gloomy day. . Nothing seemed to happen right . . . But any ways hopefully day 5 will be better.
Happy Birthday Jeremiah:) 08 Januar Day 4Today was a very hectic day. It was our second day back in school after the Christmas break, plus it's my son's birthday so I was busy buying cupcakes (didn't have any, thank you very much!) and getting ready for Saturday's party. I didn't have a chance to do any major exercise but I will do some pilates exercises before bed. Food-wise I did pretty good, and I didn't have any hard-to-handle food tempations. Overall it was a good day! ~*Happy Birthday Jeremiah*~
Breakfast--Whole wheat bagel, coffee
Lunch--Weight Watchers micro. dinner--Chicken alfredo
Snacks--Banana, whole wheat bagel
Dinner--Turkey Sandwich on white-wheat bread, banana, & fat-free Pringles
Exercise--Pilates 07 Januar Day 3Day 3 was my easiest day so far. I didn't have much temptation to deal with (except at snack-time in my preschool class), and I had some fun exercising. Nicky and I went walking about 3 miles. I pushed my 4-year-old and my 1-year-old in the double stroller which definitely added some burn! I also feel motivated today because my school is getting ready to start a Biggest Loser contest and that's all anyone's talking about. Had a great day, hope everyone else did too!
Breakfast--Whole wheat bagel & coffee (no time for egg whites now that we're back in school!)
Lunch--Weight Watchers microwave dinner--Saulsbury steak & mac n cheese, which was actually really good
Dinner--Grilled chicken salad w/ fat free ranch
Snack--apple slices (about equivalent to half a medium apple I think), banana
Exercise--Walked with Nicky appx 3 miles Day 3Ok today i actually went to a fast food resturtant which was probaly not the best idea but it sure sounded good at the time. We went to mcdonalds and i had 6 chicken mcnuggets and a few friench fries. . boy it was sooooo good. . .but soooo bad lol. . Me and Jill went walking tonight we started out doing our now usual mile and jill decided to surprise me and see if i wanted to walk around the college. . So we did. . about 3 miles. . and it was actually not that bad. . .now that i am home my legs hurt a lil bit but not near as bad as i thought. This exercise thing is so much easier with a friend. . by this summer we might actually be in a two piece without shorts and t-shirts. lol. . .hey anything is possible. Well I guess that is about it for today. . . Day 2Today seemed to go on forever. I did pretty good with my eating. I had a lil late night snack but i have taught myself that when i eat I dont always have to fill up my plate just to have a little bit at a time. At first that was hard because when fixing my plate i was used to filling it up and then eating everything it. Since i have been eating smaller portions i have lost some weight. Tonight jill and I went walking. We walked for a mile and it felt so good. It was kind of a funny experience. We had 4 kids with us. . so it was quite interesting but it was refreashing. We did a lil sprint and it really showed me how out of shape i really am. Well that is about it. until next time. . . 06 Januar Day 2Today I did pretty well, except for lunch. I had a good breakfast, good dinner. But my family and I went out to eat after church and I couldn't resist the temptation to order my regular at our favorite Mexican restaurant--chicken fajita nachos (tortilla chips, grilled chicken, & queso). I felt guilty (especially when I told Nicky!), but like I said, I did good at breakfast and dinner. Fortunately I go back to work tomorrow so that eating out temptation won't be there. Hopefully I'll be able to make better food choices during the week and by next weekend I will have some momentum.
 Breakfast--Whole wheat bagel, egg whites, coffee
Lunch--Chicken fajita nachos
Dinner--Salad (fat free dressing), banana
Exercise--Walked a mile with Nicky (with a short burst of sprinting that left us both hysterically out of breath!)
Good luck everybody! Day 1Ok so day 1 actually went ok. I mean it is never easy try and lose weight but it is getting a little bit easier than it used to be. I guess it is because i have figured out that i am fat and I don't like it . lol. At the end of the day I stayed under 1200 calories. I really wish that I could find some healthy recipies that I actually like. It seems like everthing that is low fat or fat free I don't like. I am trying to quit drinking dr.pepper but it is so hard. I guess that is my BIGGEST weakness. I went walking with the kids which was not as easy as I thought it would be. Trying to push a stroller and the other kid wanting to hold your hand while walking up a huge hill completely out of breath was very difficult. But I felt so much better after i was done. I also jumped on my mini trampoline, did some leg exercises and started working on my sit ups. so far i was only able to do 10 (sad i know) but I will get better. I was proud of myself i drank alot of water yesterday and i didn't eat anything after 6 which was so hard. oh wait yes i did i ate a grapefruit but i don't think that will hurt. Well i guess that is it until tomorrow. 05 Januar Day 1The first day was actually harder than I expected. I did great until my family & I were coming home from a mini-trip. My husband said that he was going to stop at a fast food place, and I was SO tempted to get something fattening even though I'd had a salad for dinner a few hours earlier
 . I held strong though, and just had some of the pickles off his burger! *lol* Here's an overview of what I did and ate today:Breakfast--Whole Wheat Bagel, Egg Whites, & Coffee
Lunch--Salad w/ imitation bacon bits, Kraft Free Italian Dressing, and fat free croutons, & a sugar free jello cup
Dinner--McDonalds chicken-bacon-ranch salad
Snack--Whole Wheat Bagel
Exercise--Jumped on the trampoline in 3 minute intervals (which is harder than it sounds, especially for a chunky girl!)
Even though the first day held more temptations than I expected, I think I've started out well, and I'm looking forward to continuing this challenge--I can't wait to start seeing some results! 04 Januar Week 1 GoalsWe will weigh in and set our new goals every Saturday.
Week 1 GoalsNickyCurrent Weight: 170.9 Goal for Saturday, January 12th, 2008: 167 (-3 lbs) JillCurrent Weight: 192 Goal for Saturday, January 12th, 2008: 189 (-3 lbs Beginning the JourneyMy name is Jill. My best friend Nicky and I live in south Arkansas. We are each married and we each have
two small children. We are also both overweight. We've both been greatly inspired by the hit reality show
"The Biggest Loser", and we feel that now is our time to take back control over our bodies and our lives.
JillAge: 24 Occupation: Preschool Teacher Current weight: 192 lbs Goal weight: 140 lbs Food weakness: Chocolate!! Height: 5'5" Waist (inches): 38 Hips (inches): 45 Thigh (inches): 25.5 Upper arm (inches): 13 Why I want to lose weight: So that I can play with my children; so I can wear cute clothes; so I can have the self-confidence back that I've lost NickyAge: 22 Occupation: Nursing Student Current weight: 170.9 lbs Goal weight: 140 lbs Food weakness: Fast Food Height: 5'3" Waist (inches): 34 Hips (inches): 40 Thigh (inches): 24 Upper arm (inches): 12.5 Why I want to lose weight: So I can have more self-confidence; so I can look better in my clothes
|
|
|
